Hi, I’m Caitlin Leigh
I guide nervous system softening through yin-based embodiment, energy awareness, and poetic voice work.
My work helps people move out of mental overwhelm and emotional holding patterns into stillness, presence, and inner ease.
Through slow practices, guided rest, and subtle emotional release, I support the body in remembering how to feel safe again.
A little about me
Caitlin is a poet, yin yoga teacher, energy healing practitioner, and Insight Timer teacher whose work centers on stillness, embodiment, and nervous system restoration. She guides others into deeper connection with themselves through yin-based practices, subtle energy work, and meditative voice guidance that supports emotional release and inner spaciousness.
She is the author of eight books of poetry and holds a Master’s degree in Transpersonal Psychology with an emphasis in Ecopsychology and Life Coaching. She is also a certified Reiki Master and Rahanni healer, with additional training in energy healing modalities that inform her intuitive, body-based approach to healing and presence.
Her work is deeply informed by lived experience, including her own healing journey through eating disorders, addiction patterns, codependency, and mental health challenges. For over a decade, she has explored consciousness, meditation, and creative expression as pathways of transformation, and now weaves these threads together to help others return to a quieter, more grounded relationship with themselves.
May you be infinitely blessed.
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To book a Rahanni session or Attunement please reach out to me here:
623-252-7138
To purchase light language activations or books please check out my Etsy Store below!
Meditate with me!
